The History of Food & Natural Cookware in South India
The hand-carved, traditional, versatile kitchen utensils made up of soft soapstone are used and treasured since the rise of civilization in India, especially in the southern states: Andhra Pradesh, Telangana, Tamil Nadu, Karnataka, and Kerala. They are called as rathi chippa and kal chatti and employed for cooking, serving, and storing food for many generations […]
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IMPORTANCE OF IRON CONTENT IN MEALS
According to the World Health Organization (W.H.O) iron deficiency – a condition where your body doesn’t have enough of the mineral iron – is a global public health problem of “epidemic proportions”. It is the single most prevalent nutrient deficiency in developing and industrialised countries, and the most common cause of anemia (Parletta, 2016). Iron is […]